How to Strengthen your relationship by Connecting more Securely

Wise Readers—

Can you make your relationship stronger? 

Yes. And attachment is probably a big piece of the puzzle. Here, podcaster Erin Kerry and I tackle how:

https://www.toginet.com/podcasts/sparkingwholeness/SparkingWholenessLIVE_2021_08_09.mp3?type=podpage 

Are You Asking The Hard Questions Up Front?

Do you want to get married? Have kids? Live together? Need to know if your partner would move to be with you? Whether they would convert to your religion? Whether you’d be expected to convert to theirs?

Whatever the issue, don’t wait to ask the hard questions. Do it early in the relationship, ideally before it’s even a relationship. Here’s why—and how— at my NEW podcast on Last First Date:

video and audio: https://lastfirstdate.com/how-to-ask-the-hard…/…

Direct AUDIO link https://anchor.fm/…/EP-463-Dr—Duana-Welch—-When-and…

Direct VIDEO link https://youtu.be/kxqk8IsYass

#datingadvice

#datingtips

#LoveFactually

#duanawelch

#duanawelchpodcast

What Does Compatible Mean To You?

Want the quick take on what it takes to find a compatible partner? It’s knowing what compatible is for *you*. Get the quick take here in this Love Factually feature on Optimal Living Daily:

https://podcasts.apple.com/us/podcast/1018-excerpt-from-love-factually-10-proven-steps-from/id1228062573?i=1000528087522

#LoveFactually

#datingadvice

#datingtips

#datingcoach

#duanawelch

Why Science Says You Should Find Love Again

Should you find love again? Yes! Because science.

My new podcast interview is on Shot@Love—which made the short list of Top 10 Dating Podcasts You Should Listen To In 2021.

Host Kerry Brett is terrific—come hear why people love this podcast, and why, really and truly, you can and should find love, whether for the first time or again! Here’s the link!

#LoveFactually #DuanaWelch #Dating #Datingpodcast #Relationships

https://www.buzzsprout.com/844231/8640170?fbclid=IwAR2ELaIUOFhVzLQRnuh2piWiT5QTsC9Kd7SBac1t-EKf21u1AB7JfgWXIqc

Why Forgiving Isn't Forgetting

 Wise readers: 

Why is forgiving so hard? Probably because of myths about what forgiveness is.

Forgiveness isn’t:

*forgetting

*saying (or thinking) “it’s no big deal”

*living without boundaries, remaining vulnerable, or letting them do it again

*telling them that you forgave them.

It is reclaiming your peace by letting go of anger—while setting whatever boundaries you need to to be safe.

And of all the topics I taught across 20 years, this one brought the most letters saying it improved people’s lives.

Here’s a how-to—science-approved, of course!

https://www.youtube.com/watch?v=7w4RQ_sIvEg&list=PLsYb1Meui4ky53PMzbB-68wOT2GS_BtO5&index=5